In the modern world of 21th century our environment is struggling for survival and we are suffering from physical and psychological stress and tensions. The aim of Raj yoga is realization of physical, mental and spiritual harmony. Rajyoga that cleans our mind, body and sustains perfect harmony. Yoga is an art of science which controlling our mind, body, breath and release the hidden potential...
Raj Yoga Meditation represents the pillars that hold up our sustainable future. It is clear that many industries and research of many academics rec- ognize the significance of meditation. Raja Yoga meditation is a form of meditation that’s mentioned in the Bhagavad Gita and subsequently popu- larized in the 19th century by Swami Vivekananda. It has continued to gain widespread popularity and is...