Effect of Transcendental Meditation on Employee Stress, Depression, and Burnout: A Randomized Controlled Study
The Permanente Journal January 30, 2014 Charles Elder, Sanford Nidich, Francis Moriarty et al. 117 citations
CONTEXT: Workplace stress and burnout are pervasive problems, affecting employee performance and personal health. OBJECTIVE: To evaluate the effects of the Transcendental Meditation program on psychological distress and burnout among staff at a residential therapeutic school for students with severe behavioral problems. DESIGN: A total of 40 secondary schoolteachers and support staff at the...