Frontiers in Education
March 4, 2021
Laurent Valosek, Staci Wendt, Jan Link et al.
Teacher burnout affects job performance and mental and physical health. This study evaluated the effects of a meditation-based wellness program on burnout, resilience, psychological distress, and fatigue. Seventy-eight participants, randomly assigned to the Transcendental Meditation program (n = 39) or to a wait-list control group (n = 39), were administered the Maslach Burnout Inventory,...
The Permanente Journal
2017
Sanford Nidich, Angela Seng, Blaze Compton et al.
Compared with the general population, trauma experiences are higher among incarcerated women. To evaluate the effects of Transcendental Meditation (TM) on trauma symptoms in female offenders. Twenty-two inmates at the Coffee Creek Correctional Facility in Wilsonville, OR, with at least 4 months left of incarceration were enrolled in this randomized controlled pilot study. Subjects were randomly...
The Permanente Journal
2016
Sanford Nidich, Tom O'connor, Thomas Rutledge et al.
Trauma events are four times more prevalent in inmates than in the general public and are associated with increased recidivism and other mental and physical health issues. To evaluate the effects of Transcendental Meditation (TM) on trauma symptoms in male inmates. One hundred eighty-one inmates with a moderate- to high-risk criminal profile were randomly assigned to either the TM program or to...
The Permanente Journal
January 30, 2014
Charles Elder, Sanford Nidich, Francis Moriarty et al.
117 citations
CONTEXT: Workplace stress and burnout are pervasive problems, affecting employee performance and personal health. OBJECTIVE: To evaluate the effects of the Transcendental Meditation program on psychological distress and burnout among staff at a residential therapeutic school for students with severe behavioral problems. DESIGN: A total of 40 secondary schoolteachers and support staff at the...
Psychosomatic Medicine
1998
Robert H Schneider, Sanford Nidich, John Salerno et al.
95 citations
OBJECTIVE: Oxidative stress or free radical activity may contribute to the pathophysiology of atherosclerosis and other chronic diseases associated with aging. Because psychosocial stress has been shown to increase oxidative stress, we conducted an exploratory study to investigate the effects of stress reduction with the Transcendental Meditation program on serum lipid peroxide levels in...