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Emma M Seppala

6 papers in the library · 1,099 citations · publishing 2008-2022

Papers

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Randomised clinical non-inferiority trial of breathing-based meditation and cognitive processing therapy for symptoms of post-traumatic stress disorder in military veterans.

BMJ Open August 25, 2022 Peter J Bayley, R Jay Schulz-Heik, Julia S Tang et al.

Test whether Sudarshan Kriya Yoga (SKY) was non-inferior to cognitive processing therapy (CPT) for treating symptoms of post-traumatic stress disorder (PTSD) among veterans via a parallel randomised controlled non-inferiority trial. Outpatient Veterans Affairs healthcare centre. 85 veterans (75 men, 61% white, mean age 56.9) with symptoms of PTSD participated between October 2015 and March...

Study protocol for a non-inferiority randomised controlled trial of SKY breathing meditation versus cognitive processing therapy for PTSD among veterans.

BMJ Open April 3, 2019 Danielle C Mathersul, Julia S Tang, R Jay Schulz-Heik et al.

Post-traumatic stress disorder (PTSD) is a debilitating, highly prevalent condition. Current clinical practice guidelines recommend trauma-focused psychotherapy (eg, cognitive processing therapy; CPT) as the first-line treatment for PTSD. However, while these treatments show clinically meaningful symptom improvement, the majority of those who begin treatment retain a diagnosis of PTSD...

Pilot study of a compassion meditation intervention in chronic pain

Journal of Compassionate Health Care October 8, 2014 Heather L Chapin, Beth D Darnall, Emma M Seppala et al. 58 citations

The emergence of anger as an important predictor of chronic pain outcomes suggests that treatments that target anger may be particularly useful within the context of chronic pain. Eastern traditions prescribe compassion cultivation to treat persistent anger. Compassion cultivation has been shown to influence emotional processing and reduce negativity bias in the contexts of emotional and...

Loving-kindness meditation: a tool to improve healthcare provider compassion, resilience, and patient care

Journal of Compassionate Health Care September 26, 2014 Emma M Seppala, Cendri A. Hutcherson, Dong TH Nguyen et al. 113 citations

Background: Stress is a critical problem facing many healthcare institutions. The consequences of stress include increased provider burnout and decreased quality of care for patients. Ironically, a key factor that may help buffer the impact of stress on provider well-being and patient health outcomes-compassion-is low in healthcare settings and declines under stress. This gives rise to an...

Breathing‐Based Meditation Decreases Posttraumatic Stress Disorder Symptoms in U.S. Military Veterans: A Randomized Controlled Longitudinal Study

Journal of Traumatic Stress August 1, 2014 Emma M Seppala, Jack B. Nitschke, Dana Tudorascu et al. 180 citations

Given the limited success of conventional treatments for veterans with posttraumatic stress disorder (PTSD), investigations of alternative approaches are warranted. We examined the effects of a breathing-based meditation intervention, Sudarshan Kriya yoga, on PTSD outcome variables in U.S. male veterans of the Iraq or Afghanistan war. We randomly assigned 21 veterans to an active (n = 11) or...

Loving-kindness meditation increases social connectedness.

Emotion October 1, 2008 Cendri A. Hutcherson, Emma M Seppala, James J. Gross 748 citations

The need for social connection is a fundamental human motive, and it is increasingly clear that feeling socially connected confers mental and physical health benefits. However, in many cultures, societal changes are leading to growing social distrust and alienation. Can feelings of social connection and positivity toward others be increased? Is it possible to self-generate these feelings? In...