Yoga and the Mind: An Interdisciplinary Review of Its Philosophical, Psychological, and Neural Foundations
INTERNATIONAL JOURNAL OF MULTIDISCIPLINARY RESEARCH AND ANALYSIS December 13, 2025 Hrnoor Bhatia, Prof. Kawal Gill
This is a systematic review of the therapeutic value of yoga in mental health that incorporates philosophical, neuroscientific, and clinical viewpoints. It relies on research conducted between 2000 and 2024 to synthesize empirical findings in psychology, neurobiology, and psychiatry, considering how yoga is a multidimensional mind-body intervention. The review follows the history and...