Time-to-onset and temporal dynamics of EEG during breath-watching meditation
bioRxiv Preprint Server February 11, 2025 Saketh Malipeddi, Arun Sasidharan, Rahul Venugopal et al. 2 citations preprint
Introduction Mind-body practices, such as meditation, enhance mental well-being. Research studies consistently demonstrate improved brain function and psychological well-being in meditation practitioners. A substantial body of neuroscientific evidence highlights changes in alpha and theta frequency bands during meditation among practitioners. Neurophysiological effects of meditation are...