AN ELECTROENCEPHALOGRAPHIC STUDY ON THE ZEN MEDITATION (ZAZEN)
Psychiatry and Clinical Neurosciences December 1, 1966 Akira Kasamatsu, T Hirai 324 citations
Zen meditation (ZAZEN) is a spiritual exercise held in the Zen sect of Buddhism. Apart from its religious significance, the training of Zen meditation produces changes not only in the mind but also in the body—these influences are of interest to scientific studies, from the stand point of psychology and physiology. In the present study the EEG changes accompanied with Zen meditation have been...