In this chapter, the authors present the results of their experiments in detail and discuss some of the electrographic characteristics in which the mental state in Zen-sitting will be reflected. In clinical practice, electroencephalogram often becomes a good neufophysiological method to find out the disturbance of consciousness. According to the instructions of Zen meditation, the regulation of...
Zen meditation (ZAZEN) is a spiritual exercise held in the Zen sect of Buddhism. Apart from its religious significance, the training of Zen meditation produces changes not only in the mind but also in the body—these influences are of interest to scientific studies, from the stand point of psychology and physiology. In the present study the EEG changes accompanied with Zen meditation have been...