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Cheng Kar Phang

2 papers in the library · 167 citations · publishing 2019-2025

Papers

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The Effects of Mindfulness‐Based Intervention on Cognitive Functions in Tertiary Students: A Systematic Review and Meta‐Analysis

Applied Cognitive Psychology May 1, 2025 Freda Jia Xin Jong, Alvin Lai Oon Ng, Cheng Kar Phang et al. 4 citations

ABSTRACT Mindfulness‐based interventions (MBIs) are secular trainings shown to enhance cognitive function, but their effectiveness among tertiary students has not been critically evaluated. This review synthesized evidence from randomized controlled trials on the impact of MBIs on cognitive improvement in tertiary students. Databases including Medline and Embase were searched for randomized...

Mindfulness‐based stress reduction for psychological distress among nurses: A systematic review

Journal of Clinical Nursing July 3, 2019 Sajed Faisal Ghawadra, Khatijah Lim Abdullah, Wan Yuen Choo et al. 163 citations

AIMS AND OBJECTIVES: To explore the studies that used interventions based on the Mindfulness-Based Stress Reduction (MBSR) for decreasing psychological distress among nurses. BACKGROUND: Because of the demanding nature of their work, nurses often have significantly high levels of stress, anxiety and depression. MBSR has been reported to be an effective intervention to decrease psychological...

DOI: 10.1111/jocn.14987 (opens in new tab) Anxiety Mindfulness-based stress reduction Psychological intervention Burnout +6