Engagement With Meditation Apps: Cross-Sectional Survey of Use and Associations.
Journal of Medical Internet Research February 2, 2026 Julia Adams, Jonathan N. Davies, Prai Wattanatakulchat et al.
Meditation apps are increasingly popular, yet there is limited understanding of how much users actually engage with them. While meditation apps show promise for supporting mental health, engagement in real-world settings appears to be notably low. The patterns of app use and the factors that influence usage remain relatively unclear. This study aims to examine the extent of meditation app use...