Comparison of two brief mindfulness interventions for anxiety, stress and burnout in mental health professionals: a randomised crossover trial.
Frontiers in Psychology 2023 Raquel Ruiz-íñiguez, Ana Carralero Montero, Francisco A Burgos-Julián et al. 10 citations
Anxiety, stress and burnout are a growing reality among mental health professionals, impacting negatively on them and their clients. Mindfulness-based interventions (MBIs) have demonstrated effectiveness in mitigating these sufferings. Nevertheless, there is a lack of knowledge on the impact of MBIs in Cuba. To compare the effectiveness of two brief mindfulness-based interventions for reducing...