Given the rapid increase in population ageing and considering the great impact that mental disorders have on global disability, there is a critical need for mental health promotion in older adults. Mindfulness-based interventions (MBIs) have been widely used to improve mental health. However, a comprehensive understanding of their neurobiological effects is still missing. We therefore conducted...
The development of effective strategies to maintain good mental health of older adults is a public health priority. Mindfulness-based interventions have the potential to improve psychological well-being and cognitive functions of older adults, but little is known about the effect of such interventions when delivered through internet. During the COVID-19 pandemic we evaluated short- and...