Changes in mindfulness facets across yoga, CBT and stress education in individuals with generalized anxiety disorder.
Journal of Mood and Anxiety Disorders June 1, 2024 Danielle Moskow Diamond, David Rosenfield, Nikki Kaiser et al. 5 citations
Improving mindfulness is an important treatment target for generalized anxiety disorder (GAD). However, less is known about how different treatments impact specific aspects of mindfulness. In a clinical trial (Simon et al., 2021), 226 individuals with GAD were randomized to 12 weeks of Kundalini Yoga (KY), cognitive behavioral therapy (CBT) or stress education (SE). To examine whether specific...