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M W Gunathunga

2 papers in the library · 1 citation · publishing 2016-2025

Papers

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How does meditation relate to quality of life, positive lifestyle habits and carbon footprint?

Heliyon January 15, 2025 E A S K Somarathne, M W Gunathunga, E Lokupitiya 1 citation

There is increasing scientific interest in the potential links between meditation practice and pro-environmental behaviours. The present research investigates relationships between Vipassana meditation experience (temporal variables of meditation, five facets of trait mindfulness), positive lifestyle habits (PLH), quality of life (QoL) and per-head carbon footprint (CF) among 25 skilled...

Improving performance and happiness among healthcare workers through a body-mind approach in a healthcare setting in Sri Lanka.

Work (Reading, Mass.) October 17, 2016 M W Gunathunga

Cognitive ergonomics in the work place has become a serious concern with the need to keep people happy at work while maintaining high productivity. Hence, it is worth exploring how the outcomes of lifestyle-based mind development programs can bring about happiness in workplace while keeping productivity and quality of services high. The objective of the present work was to test a body-mind...