Behavioral SciencesJanuary 24, 2025Taranah Gazder, Erica Ruby Drummond, Mine Gelegen et al.
Meditation interventions have important benefits, including potentially helping those with higher attachment anxiety and avoidance enjoy better personal and relational growth. This preregistered and reproducible systematic map sought to identify the extent and scope of experimental evidence investigating the role of mindfulness, loving-kindness, and compassion-based multi-session meditation...
BMJ OpenMarch 15, 2023Robert John Callen-Davies, Jamie Bristow, Taranah Gazder et al.
Introduction: Mindfulness-based programmes (MBPs) have an established, growing evidence base as interventions to optimise health, well-being and performance of individual participants. Emerging evidence suggests that MBPs also enhance prosociality, encouraging individuals to contribute to positive social change. This study focuses on the potential of MBPs to facilitate development of...