Mindfulness and mental wellbeing among elite athletes: The mediating role of gratitude and self-compassion.
Psychology of Sport And Exercise July 1, 2025 Wei Wang, Matthew J. Schweickle, Karin Hägglund et al. 2 citations
Mindfulness can play a critical role in promoting and protecting mental wellbeing among elite athletes. However, mechanisms of change are needed to provide theoretical insight when designing mindfulness-based programs in this population. The purpose of this study was to explore how mindfulness predicts mental wellbeing through the attitudes of gratitude (toward pleasant moments) and...