Introduction Music performance anxiety is prevalent among professional musicians and can undermine both wellbeing and performance. Musicians navigating the transition from advanced training to professional careers may be particularly vulnerable due to sustained evaluative exposure and career uncertainty. This study examines whether dispositional mindfulness is associated with music performance...
This study explores the relationship between mindfulness, flow, cognitive anxiety, and self-rated performance in competitive sports, moving away from traditional cognitive-behavioral principles to investigate mindfulness-based interventions, specifically mindfulness- and acceptance-based interventions (MABI). The research is centered on understanding how mindfulness relates to the self-rated...
Athletes, due to frequent physical interactions in competitive sports, are prone to impulsive behavior. Impulsive behavior is a prevalent psychological factor in sports, often leading to performance-affecting errors. This cross-sectional survey investigated the relationship between mindfulness and athletes' impulsive behavior. We sampled 403 athletes from youth training centers, universities,...
Usually, both external environmental factors and internal psychological factors affect the self-efficacy of athletes returning to sports after an injury. Based upon COR theory, this study investigated mindfulness interventions’ effects on competitive state anxiety and burnout in injured athletes who are returning to sports. The study was conducted in South China from March to April 2022. The...