While Mindfulness-Based Interventions (MBIs) are increasingly explored for enhancing sports performance and mental health in athletes, existing systematic reviews present conflicting results regarding their efficacy due to methodological inconsistencies and varied athlete populations. To address these discrepancies, this umbrella review critically evaluates evidence from systematic reviews to...
Individuals with subclinical depression are prone to major depression and experience emotional responses and attentional biases to negative stimuli. In a randomized controlled study (N = 42) using functional magnetic resonance imaging (fMRI), we examined the neurocognitive mechanisms behind mindfulness-based cognitive therapy (MBCT) combining loving-kindness meditation (LKM) on a group with...