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Stella Kümmerle

4 papers in the library · 7 citations · publishing 2022-2025

Papers

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C-METTA reduces PTSD-related guilt and shame following interpersonal violence.

European Journal of Psychotraumatology December 1, 2025 Corinna Schreiber, Stella Kümmerle, Meike Müller-Engelmann

Background: PTSD patients who experienced interpersonal violence are susceptible to trauma-related guilt and shame and often show unsatisfactory treatment response. C-METTA combines cognitive techniques and loving-kindness meditation. It has shown promising effects in reducing trauma-related guilt and shame.Objective: We examined the effectiveness of C-METTA within a quasi-experimental...

DOI: 10.1080/20008066.2025.2501823 (opens in new tab) Full text (opens in new tab) Tept crónico Childhood trauma Chronic PTSD Cognitive interventions +8

The effects of a combination of cognitive interventions and loving-kindness meditations (C-METTA) on guilt, shame and PTSD symptoms: results from a pilot randomized controlled trial.

European Journal of Psychotraumatology 2024 Meike Müller-Engelmann, Luisa Bahnemann, Stella Kümmerle 5 citations

Background: Trauma-related guilt and shame are crucial for the development and maintenance of PTSD (posttraumatic stress disorder). We developed an intervention combining cognitive techniques with loving-kindness meditations (C-METTA) that specifically target these emotions. C-METTA is an intervention of six weekly individual treatment sessions followed by a four-week practice phase.Objective:...

DOI: 10.1080/20008066.2024.2308439 (opens in new tab) Full text (opens in new tab) PTSD Intervenciones cognitivas Tept Cognitive interventions +3

Beyond Mindfulness Assessed by Questionnaires: The Mindful-Breathing Exercise as an Additional Approach in PTSD and Depression

Mindfulness April 1, 2023 Stella Kümmerle, Thomas Heidenreich, Meike Müller-Engelmann

Abstract Objectives Despite various methodological concerns, previous studies mainly use questionnaires to assess mindfulness. Following a multi-measurement approach, the present study aimed to evaluate the added value of an experience-sampling measure in the context of posttraumatic stress disorder (PTSD) and depression. Method Data were collected in a PTSD group, depression group, and control...

K-METTA: Kognitive Techniken und Metta-Meditationen zur Reduktion traumabezogener Schuld- und Schamgefühle – Darstellung der Intervention anhand von zwei Fallbeispielen

Verhaltenstherapie 2022 Stella Kümmerle, Svenja Hammerstein, Ella-Marie Helmig et al. 2 citations

Hintergrund: Angst- und Ohnmachtsgefühle wurden lange als zentrale Emotionen der PTBS betrachtet. Neuere For­schungsergebnisse legen jedoch nahe, dass insbesondere nach interpersonellen Gewalterfahrungen Schuld- und Schamgefühle eine entscheidende Rolle für die Entstehung und Aufrechterhaltung einer PTBS spielen. Metta-Meditationen (deutsch: Liebende Güte) zielen darauf ab, sich selbst und...