lived experience and transformational potential of 5 Rhythms dancing meditation
Consciousness, Spirituality & Transpersonal Psychology August 18, 2021 Zsofia Maurer 3 citations
Forms of dancing meditation have been popular choices for self-development in the Western world, yet they continue to be under-represented in the academic literature on mindfulness and transformative practices. The present study explored the lived experience and transformative potential of 5 Rhythms, a dancing meditation practice developed by Gabrielle Roth (1998). Anderson’s (1998) qualitative...