Effects of mindfulness-based interventions on sport performance and psychological outcomes in athletes: A systematic review and meta-analysis of randomised controlled trials
Research Square October 27, 2026 Chenyu Zhao, Xiaobin Wang, Tongxin He et al. preprint
Abstract Objective To give a comprehensive review on the effectiveness of mindfulness-based intervention in sports performance in athletes. Methodology Six online databases including Web of Science, EBSCOhost(Elton B. Stephens Company), Cochrane library, Embase, Scopus, Pubmed were searched to identify randomized controlled trials (RCTs) exploring the effects of mindfulness training on...