Abstract Objective To give a comprehensive review on the effectiveness of mindfulness-based intervention in sports performance in athletes. Methodology Six online databases including Web of Science, EBSCOhost(Elton B. Stephens Company), Cochrane library, Embase, Scopus, Pubmed were searched to identify randomized controlled trials (RCTs) exploring the effects of mindfulness training on...
Abstract Objectives This study aimed to investigate the effects of brief mindfulness meditation on emotion regulation and its underlying brain functional network mechanisms in college students using functional near-infrared spectroscopy (fNIRS), thereby providing neuroscientific evidence for mindfulness-based interventions targeting emotional health. Method A total of 59 college students were...