Mindfulness and health behaviors: is paying attention good for you?
Journal of American College Health November 1, 2010 Kimberly C Roberts, Sharon Danoff-Burg
Objective: the investigators examined relations between mindfulness and health behaviors in college students, as well as the role of stress in mediating these effects. Participants: participants were 553 undergraduates (385 females; mean age = 18.8 years, SD = 2.1) recruited from a university in the northeastern United States. Methods: participants completed questionnaires assessing...
DOI: 10.1080/07448481.2010.484452 (opens in new tab)
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Meditation
Humans
Health surveys
Health status indicators
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