Hippocampal circuits underlie improvements in self‐reported anxiety following mindfulness training
Brain and Behavior September 18, 2020 Gunes Sevinc, Jonathan Greenberg, Britta K. Hölzel et al. 24 citations
Abstract Introduction Mindfulness meditation has successfully been applied to cultivate skills in self‐regulation of emotion, as it employs the unbiased present moment awareness of experience. This heightened attention to and awareness of sensory experience has been postulated to create an optimal therapeutic exposure condition and thereby improve extinction learning. We recently demonstrated...