Making Friends With Yourself: A Mixed Methods Pilot Study of a Mindful Self-Compassion Program for Adolescents.
Mindfulness December 19, 2015 Karen Bluth, Susan A Gaylord, Rebecca A Campo et al.
The aims of this mixed-method pilot study were to determine the feasibility, acceptability, and preliminary psychosocial outcomes of "Making Friends with Yourself: A Mindful Self-Compassion Program for Teens" (MFY), an adaptation of the adult Mindful Self-Compassion program. Thirty-four students age 14-17 enrolled in this waitlist controlled crossover study. Participants were randomized to...
DOI: 10.1007/s12671-015-0476-6 (opens in new tab)
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Mindfulness
Adolescents
Teens
Self-compassion
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