Han Suelmann

Explaining Variations in Mindfulness Levels in Daily Life.

Mindfulness 2018 Han Suelmann, André Brouwers, Evelien Snippe

Despite the apparent benefits of being mindful, people are often not very mindful. There seem to be forces that drive people toward as well as away from mindfulness. These forces are conceptualised in terms of competition for scarce attentional resources. To explore these forces and to test this framework, an experience sampling study was performed among people with an explicit intention to be...