The Relationship between Mindful Attention Awareness, Perceived Stress and Subjective Wellbeing.
International Journal of Environmental Research and Public Health November 23, 2021 Stevie-Jae Hepburn, Annemaree Carroll, Louise McCuaig
It has been suggested that mindfulness is a predictive factor in self-reported perceived stress. The present study aimed to investigate the link between mindful attention awareness, perceived stress and subjective wellbeing without the presence of a complementary intervention to promote mindfulness-based strategies. Methods: The online survey participants (N = 257) were university students...
DOI: 10.3390/ijerph182312290 (opens in new tab)
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Mindfulness
Humans
Stress, psychological
Awareness
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