Marjorie N Edguer

Mindfulness matters in the classroom: A pilot study of a university-wide classroom-based brief mindfulness program.

Journal of American College Health July 25, 2023 Jesse Honsky, Marjorie N Edguer, Elizabeth R. Click et al.

Objective: The aims of this pilot study were: first, to assess the impact of a brief classroom-based mindfulness program on students' reported levels of mindfulness, well-being, and stress; and, second, to understand students' experiences of participating in the program.Participants: Students at a private midwestern research-intensive university, 133 (16%) students completed either the study's...