Nada AlJuraib

The Mindfulness-Based Digital Wellbeing Retreat: An Interpretative Phenomenological Analysis

Research Square August 2, 2023 Justin Thomas, Nada AlJuraib, Layla Ashour et al. preprint

Abstract Concerns about the health impacts of online activities, such as gaming and social media, have led to the development of psychological interventions targeting problematic technology use. The efficacy of these interventions is typically assessed using quantitative metrics, such as decreased screentime and reductions in behavioural addiction or mood disorder symptomatology. However, few...