Seung Il Lee

2 papers in the library · publishing 2022-2025

Papers

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Effectiveness of mobile mindfulness training on stress, burnout, and work engagement of office workers: protocol for a randomized controlled trial.

Frontiers in Public Health January 8, 2025 Seung Il Lee, Seok-In Yoon, Geum-Ju Song et al.

Background: Work stress has a detrimental impact on individual health and corporate efficiency and productivity. Mindfulness reduces workers' stress and burnout and increases work engagement and performance. Smartphone-based interventions could be an alternative to provide customized training without geographical or economic constraints. This study aims to investigate whether mobile mindfulness...

DOI: 10.3389/fpubh.2024.1440824 Full text Mindfulness Humans Stress, psychological Burnout, professional +12

Effects of mobile mindfulness training on mental health of employees: A CONSORT-compliant pilot randomized controlled trial.

Medicine September 1, 2022 Seok-In Yoon, Seung Il Lee, Hyo-Weon Suh et al.

Background: Employee stress and well-being affect organizational efficiency and productivity, as well as physical and psychological health of employees. Mindfulness is believed to reduce stress, prevent diseases, and promote well-being. Mindfulness has been used as the main component of various smartphone-based healthcare applications. Previous studies have suggested that mindfulness...

DOI: 10.1097/md.0000000000030260 Full text Mindfulness Humans Pilot projects Mental health +1