Geum-Ju Song

2 papers in the library · 3 citations · publishing 2025

Papers

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Effectiveness of mobile mindfulness training on stress, burnout, and work engagement of office workers: protocol for a randomized controlled trial.

Frontiers in Public Health January 8, 2025 Seung Il Lee, Seok-In Yoon, Geum-Ju Song et al.

Background: Work stress has a detrimental impact on individual health and corporate efficiency and productivity. Mindfulness reduces workers' stress and burnout and increases work engagement and performance. Smartphone-based interventions could be an alternative to provide customized training without geographical or economic constraints. This study aims to investigate whether mobile mindfulness...

DOI: 10.3389/fpubh.2024.1440824 Full text Mindfulness Humans Stress, psychological Burnout, professional +12

Effectiveness of Mindfulness and Qigong Training for Self-Healing in patients with Hwabyung and depressive disorder: a randomized controlled trial.

Frontiers in Psychiatry 2025 Seok-In Yoon, Hui-Yeong Park, Chan Park et al. 3 citations

Hwabyung is a Korean culture-bound syndrome characterized by anger-related physical and psychological symptoms. Depressive disorder is a common mental disorder that occurs worldwide and is highly comorbid with Hwabyung. In traditional East Asian medicine, both Hwabyung and depression are associated with an imbalance in vital energy termed qi. Mindfulness induces psychosomatic balance, and...

DOI: 10.3389/fpsyt.2025.1508937 Full text Depressive disorder Anxiety Hwabyung Qigong +14