The Impact of Yogic Practices on Emotional Maturity, Empathy, and Motivation Among Adolescents
International Journal For Multidisciplinary Research July 24, 2025 Beena Rajpoot, Rajkumar Sharma, S. Tikhe
Adolescence is a critical developmental phase marked by heightened emotional sensitivity, evolving social cognition, and fluctuating motivation. Amidst increasing academic pressure and psychosocial stressors, adolescents often struggle with emotional regulation, interpersonal understanding, and goal-directed behaviour. This review explores the impact of yogic practices—comprising asanas...