Yoga As A Pathway To Psychological Resilience In Adolescents: A Review Of Current Evidence
Adolescencia e Saude August 1, 2026 Lakhimi Gogoi, Nirmali Gogoi, Dr.Dhanjita Deka et al.
Adolescent mental health refers to the emotional, psychological, and social well-being of individuals between 10 and 19 years of age. This developmental stage is characterized by rapid physical growth, identity formation, emotional changes, and social pressures, making mental health especially vulnerable. According to the World Health Organization (WHO), adolescent mental health is critically...