For many high school students, test anxiety is a prevalent issue that adversely affects their exam performance. Previous research has explored the effectiveness of mindfulness training in alleviating test anxiety; however, the lack of real-life exam scenarios and lengthy training sessions has limited its application. This study examines the effects of a brief, five-day mindfulness training and...
BACKGROUND Obesity, characterized by excessive adiposity, is associated with brain structural abnormalities. Nevertheless, the relationships between altered structural node of default mode network (DMN), body mass index (BMI), general cognitive ability remained unclear in young adults. METHODS In this study, we divided a large sample of young adults into three BMI-based groups. We then...