Sindhu Guruprasad

Mindfulness-Based Management: A Psychological Framework for Reducing Workplace Stress and Enhancing Productivity

Journal of International Commercial Law and Technology December 23, 2025 Sindhu Guruprasad

Mindfulness-based management represents an emerging organizational approach that integrates principles of mindfulness psychology with contemporary management techniques to foster healthier and more productive workplaces. As workplace stress, burnout, and digital overload continue to rise, the implementation of deliberate managerial strategies becomes increasingly vital. This paper examines the...