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The relationship between mindfulness and optimism-pessimism levels in athletes

Retos August 13, 2024 Yuni Astuti, Bekir Erhan Orhan, Aydın Karaçam et al. 3 citations

This study investigates the interplay between psychological traits—Optimism, Pessimism, and Mindfulness—and their collective impact on athletes' performance and well-being. Employing a correlational survey design, this study engages a carefully selected convenience sample comprising 236 athletes from various sporting disciplines, encompassing various educational backgrounds. The sample included...