Understanding Stress in College Students: The Influence of Mindfulness and Psychological Hardiness
International Journal of Research Publication and Reviews April 1, 2025 Nipunta Kaur
College students face numerous academic, social, and personal challenges that can lead to significant stress, thereby negatively impacting their overall well-being.The study aims to explore the relationships between stress, mindfulness, and psychological hardiness among college students.Utilizing a sample of 348 university students, the Perceived Stress Scale (PSS), the Five Facet Mindfulness...