International Journal of Research Publication and Reviews
August 6, 2026
Nguyen Thi Nhien Trang, Le Hong Linh
In recent years, mindfulness meditation has gained significant attention as a tool for better emotional control and mental health. This conceptual article brings together different studies to show what fundamental processes cause its psychological benefits. By referring to well-known emotion regulation models like Gross's Process Model, Monitor and Acceptance Theory (MAT), and Mindfulness to...
International Journal of Research Publication and Reviews
July 25, 2026
Santosh Kumar Nayak
This article offers a comprehensive philosophical and critical reading of poet and the great Odia lyricist Dr. Panchanan Nayak's Bird (Whispers of the Wind, Melodies of the Soul), translated into English by Dr. Sonali Sahu. Rather than treating the collection merely as a volume of lyrical poems, the present study argues that Bird constitutes a sustained philosophical meditation on existence,...
International Journal of Research Publication and Reviews
July 18, 2026
Santosh Kumar Nayak
This study undertakes a comprehensive philosophical and literary investigation of Ahalyā, the remarkable long poem by the eminent Odia poet Dr. Phani Mohanty, translated into English by Sonali Sahu. Rather than treating Ahalyā merely as a mythological character from the Ramayana, the poem reconstructs her into a universal symbol of human suffering, feminine consciousness, existential...
International Journal of Research Publication and Reviews
July 1, 2026
Sikander Singh
Yoga, a spiritual and philosophical discipline that originated in ancient India, has come to be recognised as a hermeneutic framework of importance in the field of literary and cultural studies. Beyond its contemporary links to body poses and health culture, yoga has epistemological, metaphysical, ethical and aesthetic dimensions that intersect with literary traditions in different cultures and...
International Journal of Research Publication and Reviews
December 1, 2025
Kumara Kumara
Buddhnussati Bhvan (meditative recollection of the Buddha's virtues) is a key practice within Theravda Buddhism, both as a devotional exercise and as a form of psychological training.This paper documents the role of the practice in enhancing spiritual resilience and mental health within Buddhist communities.With a focus on primary sources and contemporary psychology, the study assesses how the...
International Journal of Research Publication and Reviews
July 1, 2025
Vaishali Goel, Monika Abrol
This review provides a comprehensive examination of existing research on dissociative disorders, focusing on their etiology, diagnosis, and treatment approaches.Dissociative disorders, which include conditions such as Dissociative Identity Disorder (DID), Dissociative Amnesia, and Depersonalization/Derealization Disorder, are characterized by disruptions in memory, consciousness, identity, and...
International Journal of Research Publication and Reviews
May 1, 2025
Vishnupriya Kannan
Adolescence is a critical developmental stage marked by heightened academic stress and vulnerability to anxiety, often exacerbated by competitive educational systems. This review explores the role of mindfulness meditation as a school-based intervention to support adolescent mental health. Drawing from empirical studies and program evaluations, it highlights the effectiveness of mindfulness in...
International Journal of Research Publication and Reviews
April 1, 2025
Nipunta Kaur
College students face numerous academic, social, and personal challenges that can lead to significant stress, thereby negatively impacting their overall well-being.The study aims to explore the relationships between stress, mindfulness, and psychological hardiness among college students.Utilizing a sample of 348 university students, the Perceived Stress Scale (PSS), the Five Facet Mindfulness...
International Journal of Research Publication and Reviews
March 1, 2025
Oluwatosin Esther Ajewumi
The increase in workplace mental health challenges stems from heightened work pressure and digital interruptions in recent years.The standard methods of mental healthcare, which include therapy and counselling, hold significant value, yet they lack the necessary capability to handle current workplace complexities.The research demonstrates that mindfulness techniques are effective as a workplace...
International Journal of Research Publication and Reviews
December 1, 2024
Anandamaya Dasa
Chanting the Hare Krishna mantra through the practice of Japa (repeated recitation with beads) is a powerful spiritual practice with significant potential for fostering inner peace, emotional equilibrium, and happiness.Originating in ancient Vedic traditions, Japa combines spirituality with mindfulness to create a meditative process that reduces mental distractions, alleviates stress, and...
International Journal of Research Publication and Reviews
June 1, 2024
Naresh Kumar
Normal perception happens through the known five senses, viz seeing, hearing, smelling, tasting and touching. But worldwide, we have incidences of Telepathy, Clairvoyance, and Precognition. These are events of perception without using the five senses; hence these are called events of Extra Sensory Perception (ESP). We also witness instances where the mind has influenced matter—a glaring example...
International Journal of Research Publication and Reviews
October 13, 2022
B. Arora
Attention, present focus, awareness, and acceptance are the four pillars of mindfulness. Anxiety is the fear & worry found on a large scale in humans and is increasing widely nowadays. If left ignored can lead to anxiety-related disorders. Its level is comparatively high in inmates compared to the general public. This research aims to study the relationship between attention, present focus,...