Contemplative Classrooms Empowering Youth With Mindfulness, Resilience, and Well-Being Practices
Applied Mindfulness and Integrative Practices for Mental Well-Being May 6, 2026 Marie Grace Avelino Gomez, Jona Kristen M. Valdez, Liza C. Legaspino
Filipino learners face rising emotional, psychological, and social challenges that hinder academic success and personal growth. The Good Manners and Right Conduct (GMRC) and Values Education Curriculum provides a foundation for fostering moral integrity, empathy, and social responsibility through contemplative practices that are aligned with Filipino cultural values. This chapter explores how...