For whom does a brief mindfulness induction work? An exploration of the moderating role of individual differences in the effect of mindfulness induction on executive functioning and mind-wandering
BMC Psychology September 3, 2026 Ke Shi, Clara Calia, Zsófia K. Takács
Abstract Brief mindfulness inductions are expected to enhance executive functioning and reduce mind-wandering, but empirical findings are mixed. The present study examined the effects of a 10-min mindfulness induction on executive functions and mind-wandering, and explored whether these effects were moderated by individual differences. Hypothesized moderators included trait mindfulness, prior...