Are Mindful Employees Less Stressed at Work? The Impact of Mindfulness on Perceived Workplace Stress and the Moderating Role of Social Support
Studia Doctoralia November 28, 2025 Alexia-Ana Alexandrescu
The present study aimed to investigate whether the role trait mindfulness (the general tendency to be present) decreases the stress level, where social support moderates this relationship. Stress has harmful effects on mental and physical health as well as productivity at work, being one of the main triggers for these problems. At the same time, mindfulness can mitigate these effects. However,...