Mindfulness Based Stress Reduction (MBSR) Technique Intervention to Reduce Students' Academic Stress
G-Couns Jurnal Bimbingan dan Konseling July 12, 2026 Fadil Maiseptian, Rani Desmaniar, Thaheransyah Thaheransyah et al.
This study was motivated by the increasing prevalence of academic stress among students at an Islamic Junior High School in Padang. Although Mindfulness-Based Stress Reduction (MBSR) has been widely demonstrated to be effective across various educational and clinical settings worldwide, its application within faith-based educational environments, particularly Islamic madrasas in Indonesia,...