The Impact of Yoga and Mindfulness on the Mind and Its Implications for Health and Illness
International Journal of Yoga Sports and Health Sciences September 30, 2025 Nuria Tello Jiménez
In today's times it is necessary to integrate a holistic understanding of the human body, remembering the importance that mind and emotions have in the physical appearance of the body. The purpose of this paper is to provide a comprehensive overview of the benefits of consistent yoga practice and to assess the results of a few chosen articles that investigate the therapeutic effects of yoga....
DOI: 10.32595/ijyshs/v1i3.2025.14 (opens in new tab)
Mindfulness
Addiction
Health care
Quality philosophy
+5