Mindfulness meditation for workplace wellness: An evidence map
Work May 28, 2019 Lara Hilton, Nell J. Marshall, A. Motala et al.
BACKGROUND: Mindfulness interventions aim to foster greater attention and awareness of present moment experiences. Uptake of mindfulness programs in the workplace has grown as organizations look to support employee health, wellbeing, and performance. OBJECTIVE: In support of evidence-based decision making in workplace contexts, we created an evidence map summarizing physical and mental health,...