The Effect of a Dyadic Support Intervention on Mindfulness Home Practice Adherence: A Pilot and Feasibility Study
Mindfulness May 10, 2025 Charlotte Borgers, Johan C. Karremans, Anne E. M. Speckens
Abstract Objectives An important element of mindfulness-based interventions is daily at-home mindfulness practice. However, maintaining regular practice is a challenge for many participants. This study examined the influence of a dyadic support intervention—a “buddy intervention”—on adherence to mindfulness practice in terms of practice frequency and duration. Method In this quasi-experimental...
DOI: 10.1007/s12671-025-02589-6 (opens in new tab)
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Mindfulness
Intervention counseling
Psychotherapist
Public health
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