Beyond Gratitude Exercises: The Future of Positive Psychology Lies in Transforming Negative Emotions and Habits
Sustainable development April 24, 2025 Martin Kreienkamp
Innovations in the field of positive psychology are rare nowadays, so new research approaches are needed to develop the field further. In the article, the incorporation of therapy effectiveness factors into positive psychology interventions is suggested. Furthermore, it examines the benefits and limitations of the integration of cognitive behavioral therapy methods, psychedelics, breathing...