Mindfulness in Positive Psychology: The Art of Present Living
Archives of Social and Educational Studies June 30, 2026 Chiranjit Mandal, Sumit Mondal, Manikanta Paria
Over the past few decades, research on mindfulness has become increasingly important in psychology, education, health, and everyday life. The present review examines the application of mindfulness in positive psychology and discusses how present-moment awareness can support well-being, happiness, resilience, and meaningful living. The article first clarifies the concepts of mindfulness and...