A Systematic Review and Meta-Analysis of Workplace Mindfulness Training Randomized Controlled Trials
Journal of Occupational Health Psychology February 1, 2019 Larissa Bartlett, Angela J. Martin, Amanda L. Neil et al.
This meta-analytic review responds to promises in the research literature and public domain about the benefits of workplace mindfulness training. It synthesizes randomized controlled trial evidence from workplace-delivered training for changes in mindfulness, stress, mental health, well-being, and work performance outcomes. Going beyond extant reviews, this article explores the influence of...