Skip to content

Malgorzata Grochowska

2 papers in the library · publishing 2026

Papers

Sort Most recent Most cited

Efficacy and mechanisms of internet-delivered mindfulness-based cognitive therapy for Adjustment Disorder: A randomized controlled trial.

Journal of Anxiety Disorders July 1, 2026 Paweł Holas, Jan Wardęszkiewicz, Malgorzata Grochowska et al.

Adjustment Disorder (AjD) is a common stress-related condition, yet evidence-based interventions remain scarce. Mindfulness-Based Cognitive Therapy (MBCT) targets transdiagnostic mechanisms such as cognitive fusion and low self-compassion, which may be particularly relevant for AjD. This randomized controlled trial tested the efficacy of a brief, guided, asynchronous internet-delivered MBCT...

Efficacy and mechanisms of internet-delivered MBCT for adjustment disorder during the COVID-19 pandemic: A randomized controlled trial

Paweł Holas, Jan Michał Wardęszkiewicz, Malgorzata Grochowska et al. preprint

Background: Adjustment Disorder (AjD) is a common stress-related condition, yet evidence-based interventions remain scarce. Mindfulness-Based Cognitive Therapy (MBCT) targets transdiagnostic mechanisms such as cognitive fusion and low self-compassion, which may be particularly relevant for AjD.Objective: This randomized controlled trial tested the efficacy of a brief, guided, asynchronous...