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Ana Leonor Couto

1 paper in the library · publishing 2026

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Mindfulness-Based Interventions for Psychological Stress in Medical Students: A Systematic Review

Healthcare July 2, 2026 Ana Leonor Couto, Daniel Humberto Pozza, Ricardo João Teixeira et al.

Background/Objectives: Medical students are frequently exposed to high levels of psychological stress due to demanding academic workloads and individual responsibilities. Mindfulness-Based Interventions (MBIs) have been increasingly explored as strategies to improve mental well-being of this population. The objective of this systematic review is to evaluate the effects of MBIs on psychological...